2018

Food: What the Heck Should I Eat?

Dr. Hyman’s new book

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?
Dr. Hyman looks at every food group and explains what we've got wrong, revealing which foods nurture our health and which pose a threat.

He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

Trailer only

Length: (4 mins.) ... Date: (Feb 2018)


Subject areas: Food & Your Body; Food Industry Lies; Food & The Environment

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Official ...
Food the Book
.com


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