2018

Length: (2 mins.) ... Date: (Nov 2018) ... Source: https://youtu.be/m80AkQeTLMA

SHORT


Most city dwellers are not getting the amount of vitamin-D they need, particularly over the low-sun months during winter.

Links ...

Source ...
ANH-US
.org

Related ...
British Medical Journal
(2017)

See also ...
iHerb
.com


TALKs

Can a Vitamin Protect You From the Flu?

Yes - 25 studies, more than 10,000 participants

Vitamin D has been shown as more effective than the flu shot—a shot which is consistently ineffective, and, incredibly, still contains mercury in many cases.
Vitamin at sufficient levels is a good anti-viral - boosting your immune system.

Basics: it takes months to build up your blood serum levels (5,000 IU of vitamin D per day to achieve at least 40 ng/mL); you can overdose, but that's from taking over 200 times the normal dose; add 2-5000mg of vitamin C a day to enhance your anti-flu treatment.
It's a lot cheaper online. For iHerb use this discount code = SBR064 (at checkout).

[s2If current_user_is(s2member_level4)] # 4 [/s2If] [s2If current_user_is(s2member_level3)] logged in Supporter [/s2If] [s2If current_user_is(s2member_level2)] logged in Member [/s2If] [s2If current_user_is(s2member_level1)] #1 [/s2If] [s2If current_user_is(s2member_level0)] logged in Subscriber [/s2If] [s2If !current_user_can(access_s2member_level0)] not logged in [/s2If]

WISH LIST - Location: Paeroa, NZ. The requirements below are located within 4-12 kilometres of Paeroa town centre. Our housing: 4-bedroom house with attached cottage; warm, quiet, private, with sunny garden area and 4-24 healthy fruit trees; Our covered areas: 1 double garage; 1 drive-in workshop (84-124 square metres); 2 storage sheds (each 48-96 square metres); 1 green house (48-124 square metres, working); Our land: 4-12 hectares of fertile, sheltered, well-drained, well-fenced, gently sloping farmland.

Lifestyle & Culture - diet, community ...

Over 6,000 pounds of food per year, on 1/10 acre located just 15 minutes from downtown ...
Urban Agroecology
Urban Agroecology
Mike Guebert, a local small scale integrated livestock farmer who sells raw milk from his farm ...
Perspectives on the Raw Milk Debate
Perspectives on the Raw Milk Debate
Help the animals, the planet, your health, and contribute to keeping our planet safe for future ...
Global Meat Pledge
Global Meat Pledge
Bestselling author and political adviser Jeremy Rifkin investigates the evolution of empathy and the profound ways ...
Jeremy Rifkin on civilisation
Empathic Civilisation
It's time to take back our health, starting with our food. BOOK: a guide to achieving ...
What the Heck Should I Eat
What the Heck Should I Eat
Dancing Rabbit is an ecovillage, a living experiment to uncover how to live more sustainably. They ...
Sunrise at Dancing Rabbit ecovillage
Dancing Rabbit Ecovillage

DOCOs / Lifestyle

Dirty Bloody Hippies
We had that ability for that short time-frame in history to really question everything ...
Dirty Bloody Hippies
The War on Health
Genetic engineering under the magnetic influence of MONEY corrupts scientists ...
The War on Health
Transition Movement - its earlier days
From oil dependence to to local resilience. Doing it at your own place, in ...
Transition Movement – its earlier days
Eating Alabama
In search of a simpler life, a young couple returns home to Alabama where ...
Eating Alabama
Robert Steel interview about Trump
Robert Steele is an ardent Trump admirer, and one of the USoA's most unconventional ...
Trump is in Control
The Private Life of Chickens
Observations about chickens in the wild, coping with predators, communicating together and living naturally ...
The Private Life of Chickens
Critiquing the Catholic
The only road to Truth is truth itself. And, everywhere power accumulates so does ...
Critiquing the Catholic

Blog feed

Why does money

  ...  create more poverty than wealth ?

Public education which includes controversial viewpoints is a way of fostering a much needed discussion on the world's most important issues.
Privacy policy | All rights reserved
Peasants NZ © 2012-2019

Support us

Thanks for visiting our website.
Please help keep it AD-FREE ...

PayPal | TSB Bank (NZ only)
BTC: 14VLpnThw3qxxFLPPpo2SdeQXoPKhgLhnf